DREAM TIME
HEALING
The journey of healing is a continuous process that unfolds throughout our lives. I invite you to explore my tips, hacks, and health advice designed to facilitate a smoother life journey.
Hypnosis can facilitate personal transformation, offering individuals the opportunity to become a better version of themselves. The success rate for such interventions typically ranges from 20% to 25%.
Hypnosis has proven to be an effective method for achieving goals such as quitting smoking. In contrast to the cold turkey approach, which has a mere 6% success rate and a 68% relapse rate, hypnosis offers a more promising alternative for those seeking to overcome their addiction.
4 Main questions I get asked all the time
- Is Hypnosis mind control?
- No, Hypnosis is a powerful tool to help reprogram your subconscious mind, behaviour, and identity to be aligned with the goal that you want to achieve. So that you can do it faster. A Therapist can not suggest anything against your morals.
- Can everyone be Hypnotherapy?
- Everyone can be hypnotized if you allow it. If you have fallen asleep and woken up, you have entered into two Hypnotic states.
- Do I blackout in Hypnosis?
- You go into a Light dream state, fully aware and hearing everything I say. It is like a gentle sleep, alpha theta brainwave. A Very relaxed state, allowing
- How can Hypnotherapy help me?
- Hypnotherapy is a tool, for you to become the best version of yourself. To make you Heal quicker, and let go of things that no longer serve you, and things standing in front of you holding you back like Fear, Resentment, Anger, Sadness, and Anxiety.
- Hypnotherapy helps with the following:
Quit Smoking & Vaping
Nicotine & Gambling Addiction
Weight Loss
Stress Anxiety Depression
Sleeping issues
Trauma AHDA
Bad habits
PTSD
Heal your inner child
Subconscious Hack
This is a powerful technique that can provide a gateway to the #subconscious mind. By discerning your body’s response to “yes” and “no,” you may access a deeper level of conscious awareness that holds valuable information about hidden thoughts, emotions, and behaviors.
Ask Tash for a Demo of the Body Pendulum.
A Healthy coping techniques to Stop Anxiety and Panic Attaches Tip
If you start to sweat, your heart rate goes up, grab you vicks vapour rub and apply to the throat, and nasal area. The brain then focuses on breathing and away from the thing that triggered your anxitey. The Menthol helps to give a cooling effect and helps you regain your breath to be calmer and focused. No longer lost in my thoughts. Your fears are brought back to reality.
Trial and error to find what works for you! It’s amazing and can make a difference! Anxiety and panic attacks dont have to ruin your life! #wishiwouldhaveknown #anxiety #anxietyattack #anxietyrelief #socialanxiety #anxietyawareness #panic #panicattack #attack #vics #tip #tips #advice #lifehack #lifehacks #hacks #hack #help #bamf #edutok #facts #hope #love #kindness